Services
Does this sound like you? You’re the one who always pulls it together—the person others count on, the one who figures things out. But lately, life feels overwhelming. Your reactions feel unfamiliar, and it’s getting harder to cope the way you used to. If any of this rings true, you're in the right place.
Individual counseling offers a space that's just for you—to slow down, make sense of what’s going on, and build tools that support you now and in the future.
People often seek therapy for many reasons, including:
-
Grieving the loss of a loved one or pet
-
Navigating big life transitions
-
Facing a job change or career uncertainty
-
Prioritizing emotional wellness
-
Managing anxiety or depression
-
Or simply needing support through a difficult season
There are many deeply personal reasons why you might seek support around the topic of fertility, pregnancy and family-building. You may be carrying stress, questions, grief or uncertainty-- and you don't have to sort through it alone.
If you'd like a dedicated space to explore what you're going through, I offer a free consultation to see if working together feels like the right fit. You may be:
-
Wondering whether to have children, or how many feels right to you
-
Facing fertility challenges
-
Grieving a pregnancy loss or multiple losses
-
Pregnant and feeling disconnected, anxious, or overwhelmed by the experience
-
Postpartum and struggling with mood changes or symptoms of a perinatal mood disorder
-
Navigating complex medical issues (your own or a loved one's)
-
A parent who is feeling over-capacity, unsure or emotionally drained
Wherever you are on this journey, counseling can offer a space to process what you're going through so you can move forward with clarity, support and coping skills.
You love your partner deeply and so it feels frustrating and confusing how quickly your conversations devolve into arguing or how out of sync you are when you talk to each other.
In the beginning of a relationship, there's often a lot of curiosity and intentional connection working toward getting to know your partner and learning about them. As life moves forward—through job shifts, parenting, family changes, or even the quiet of an empty nest—it’s natural for that attention to each other to get buried under daily stress.
Whatever the reason, couples counseling offers a dedicated space to reconnect, work through tension with care, and learn skills to navigate life side by side with greater ease and understanding.
We may be a good fit to work together if you're open and curious about building new patterns of communication and connection.
I work with couples who are:
-
dating and considering a long-term commitment
-
engaged and preparing for marriage
-
in a long-term committed relationship
-
married
Want to connect and see if we click?
Just complete the form or drop me a note via email.
I usually respond within 24 hours.